Updates

• Like sugar? love it? crave it? don't dare follow @rogerbezanis today he is making it clear that sugar is not our friend :-) via @gregorylent 2010/09/04
• Be a giver not a taker, Listen more-talk less, compliment more - criticize less, forgive more-judge less. (via @freeeafrica) 2010/09/04
• A business has to be involving, it has to be fun, and it has to exercise your creative instincts. -Richard Branson (via @SpiritualNurse) 2010/09/04