There is such an extraordinary value to allowing silence to be a part of our every day practice. Find the time, inside of your business day, and “choose” to be in stillness. Take a moment. Stop and listen to the inside and the outside. Simply sit without being compelled to move to the next thought or action. Allow silence.
Later, notice if your performance is affected. Is your mind clearer? Does your energy level change? Has your ability to listen deepened?
Film: http://www.purposeprinciple.com/
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