I work with a concept I call: Mindfulness Based Communication. It directly relates the old axiom – what we take from the world around us is directly dependent on what we put into the world around us . . . in other words . . . “we take what we make.” This is evident in small daily cycles, as well as those that run through a course of months or years. With mindfulness, these cycles become visible to my clients and motivate them to make conscious choices about how they treat their executive assistant first thing in the morning, to how they conduct themselves in an acquisition negotiation. The better they are at “reading” the effects of their words and actions (what they take back) the more information they have to make better decisions (what they put into), and get the results they are after. Once my clients see just how inter-dependant they are, with virtually everyone they communicate, the more quickly they align their efforts with compassionate behavior.
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