Topic: Progress

What Goes Around Comes Around

October 11th, 2011, 5:00 am

Joan lived a very simple life with little money. Quality of life was always more important to her than quantity. She drove an old car and shopped for clothing at the local thrift store. This way of life served her well until the day came when she needed my help. Head in hands, she arrived at my door distraught by her recent diagnosis and ashamed that she had no way to pay for my services. With no savings and very little discretionary income, Joan and I negotiated a reasonable fee of $10.00 an hour.

We met once a week for the years remaining of Joan’s life. One day, Joan arrived with a large, rusty Folgers coffee can tucked neatly under her left arm. Even though she was soon to leave this world, on this particular day, Joan was radiant. She had something to tell me, something to share.

Handing me the coffee can, Joan explained that this old can had been rolling around in her trunk since that crisp, October day when we first began our journey together. Poignantly, she recalled making a weekly ritual out of opening the plastic lid and dropping in a little cash after each of our sessions. Over the years, Joan held on to the growing savings in case she ever needed it. And now, alas, it was time to let it go. I wept with her graciousness. We cried together at this subtle but clear indication that our time together was drawing to a close.

Much later, upon opening the can, I found hundreds of rolled-up bills laced ever-so-slightly with the feint smell of Folgers.

Go Ask Alice

September 30th, 2011, 5:21 am

Barbara (a client) was sitting on my front porch swing, and we were talking about the value of mindfulness and its role in determining how much we allow into consciousness at any given moment. As a building architect, Barbara has highly developed visionary skills. She is able to “see” the entirety of a design within minutes of meeting with a prospective client. Their fantasies, their hopes, and their dreams take form before her very eyes. This is what she does; and she does it very well. However, because she has a developed ability to concentrate and focus her attention so one-pointedly, she naturally and consistently energizes everything that she looks at. After all, she is a visionary. For design and creativity this is very useful, in fact, it is a gift. But, when there is too much unconscious material presenting itself, the amplification is often unsettling and actually counterproductive.

Gently rocking back and forth she asked, “What am I to do?”  Facing the corner of the house where the large, paned window exposed the library, she could catch a glimpse of her reflection in the glass. As she drew closer she could look through the glass to see the books on the shelves and the clock on the mantle, and as she swung back, there she was mirrored in the very same pane of glass. Somewhere in the middle of her motion, the pane of glass simply was a pane of glass; she could no longer see her reflection in the glass or the contents of the library through the window. A contemplative smile formed on Barbara’s lips and she spoke from a distant place, “I get it. I need to regulate how deeply I look into the situation. Like now, I could simply move my awareness away from the fireplace and books that are visible inside to the pane of glass that I am peering through.”

“Just like with my thinking, I don’t have to focus on all the content that is so potentially disturbing to me. I can focus on my experience of thinking, move through it and sort for something that is pleasant and which does not disturb me.”

Had Alice, in Alice in Wonderland, simply seen the rabbit hole as a rabbit hole and not as a place to focus her attention, she could have lived her day happily in the sunshine on the banks of the river. By following the White Rabbit into the earth (unconscious), her dream forced her to live in an over-amplified world that was beyond time and rational.

“But I don’t want to go among mad people,” Alice remarked.
“Oh, you can’t help that,” said the Cat: “we’re all mad here. I’m mad. You’re mad.”
“How do you know I’m mad?” said Alice.
“You must be,” said the Cat, “or you wouldn’t have come here.”

(Carroll, L. Alice’s Adventures in Wonderland)

Lotus Seat Dialogue

July 23rd, 2011, 4:11 pm

An invitation to: Innovator ~ Artist ~ Entrepreneur

Please be my guest for two + hours of dialogue with those who have similar intentions when caring for both themselves and the world. Within this collective, relational consciousness, your deeper sense of empowerment will be invited to emerge. By sharing your gifts with others, more creative choices will avail themselves when faced with the challenges presented in your own life: career, business, relationships and service. You will experience a renewed connection to your personal value and a clearer vision as to how you are seen and witnessed by others. My wish is that within this context, you will come to understand and take ownership of your talents and larger purpose – benefitting you, the other participants, your business, and society. Please join me.

Thank you,

Dr. Timothy Dukes

the lotus seat dialogue is an authentic process ensuring the operational mandate to place the startup at the apex of purpose, value, and form for successful entrepreneurial, innovative, and creative endeavor.

designed and implemented by Dr. Timothy Dukes, the lotus seat model is a powerful 4-stage process, for individuals and teams of entrepreneurs, leaders, innovators, and artists to launch and grow a new concept, company, business opportunity, or project.

Gifting Presence: A Nantucket Seminar

October 11th, 2010, 9:34 am

“We are people.

A people do not throw their geniuses away.

And if they are thrown away, it is our duty

As artists and as witnesses for the future

to collect them again for the sake

of our children, and if necessary,

bone by bone.”

-Alice Walker

Yesterday Santjes Oomen and I had an exceptional opportunity to work with a group of sixteen individuals on Nantucket Island.  This workshop was a continuation of our ongoing teachings, Spirit in Practice™. The work was subtle, sweet, and inviting of the unique qualities and gifts that each person brought forth in order to open consciousness to who we are and what we are here to serve. These few hours together became an opportunity to claim and hold a change of consciousness and to heal the context in which we live; inviting a culture of care and consideration, and an emerging collective intention to be present for how we live in relationship to one another and to this earth.

The focus of the work was the recognition of the degrees of presence we bring to ourselves, families and experientially to one another – the exchange between self and other.

One salient insight for me was the understanding that all who were sitting in the room had come a long way to find one another and if we are not present for our Self, how will we be recognized? And if we are not recognized, in this moment, where do we to go from here?

Santjes quoted: “You are a person, you started with nothing and you have most of it left.” Something in this phrase is so permission giving, so allowing of all that we are and are soon to become.

We spoke of sincerity, meaning “without wax” – a term used for sculpture when it is produced without using wax to hide the cracks or flaws. A work of art was said to be “sincere” if it was without wax. This simple concept seemed to inspire each one of us to reveal ourselves – wounds and all. And our “imperfections” were held and accepted. The work of love is to love. The practice of love is to love better, to hold each other and listen, and to be fully present.

In the rich underpinnings of the process lingered a question that inspired each one of us; “ how are we useful and in service of what wants to be known,” and the work unfolded as we aligned our efforts for our individual and collective well-being.

“So, another way to understand this effort to be sincere is as a commitment to firsthand contact with the world with the goal of having nothing between inner and outer but the skin of our heart. Who we are, then, and what enlivens us rests on this immeasurable thinness called sincerity. And in order to grow useful – which is not always synonymous with being productive, but more about being a life-affirming agent- we somehow must discover our true place, not as instructed by others, but uncovered  by the litmus of our own uncorrupted sincerity.” –Mark Nepo

We spoke of the etymology of “person.” Greek   per son  – “the sound that passes through.” The unconditional invitation of total presence gives us permission to know our own person. Our chance to form inwardly, to become an authentic person, often depends on our willingness to let the winds of life shape us as they move on through.

And we shared our stories, openly moving through considerations that would normally keep us separate and less engaged. We simply took the risk of being ourselves, wounds and all. Throughout the day, synchronicity danced among us, reminding us of how deeply connected we already are.

“God breaks the heart again and again and again until it stays open.” ~ Hazrat Inayat Khan

Santjes and I work in deep appreciation for our teachers and the teachings that find us in the exchange of emerging communities of persons who gift your presence and with whom we share this journey.

 References:

Nepo, Mark (2005). Exquisite risk: Daring to live an authentic life. New York: Random House

Sarris, Greg. (1994). Mabel McKay: Weaving the dream. Berkeley, CA: University of California Press.

Be Free From Conditioning

May 3rd, 2010, 7:34 am

Being Free from Conditioning suggests that our life today is not completely a result of the life we lived yesterday. Conditioning, the interwoven patterns that preclude our ability to make new choice, is not a permanent state. By bringing consciousness to what is in front of you, it is possible to find your own particular way of letting go of those patterns that are problematic. This freedom allows you to greet each moment as though the possibility for new life rests within the choices you make.

I think of the following story when I reflect on the conditioning of our minds, behaviors, and the burdens we carry that limit our freedom:

“A young monk who was seeking “freedom” searched far and wide throughout all of Asia.  He traveled from India, to Burma, Laos, Cambodia, and Vietnam in search of the one who was free.  In every country, he would ask the villagers if they knew of this being. Alas, many had heard of him, but none were sure of where to find him. Finally, near the end of his journey the young monk heard of an old man who lived up on the mountain who might be the one he was seeking.  So with what energy he had left he started his trek up the slope.  Nearly half way up he noticed, as though in a dream, an old man walking toward him with an enormous bundle slung over his shoulder.  As he approached the man he asked, “excuse me, but are you the enlightened one?”  The old man replied, “I don’t think so.”  “Then are you the one who is free, free of all suffering?” he queried.  “No, I don’t believe that I am.”  “Then are you the Buddha?” he demanded.  “No,” replied the old man.  “Then what are you?” the young monk pleaded.  With this question the old man dropped his burden and replied; “I am awake.” As the younger man stood watching, the old man picked up his enormous bundle and continued down the mountain.” -As told by Timothy Dukes, September 2004